Saturday, March 5, 2011

Clense Your Mind

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Past events that you would rather forget for good
Come back as flashback involuntarily
That does not happen when you have full of energy
But when you have low state of mind

How can those unpleasant memories be kept away?

Think about things that you appreciate in your life
Anything minor is acceptable
Then keep listing up those little things
By the time you find ten things on the list
You are feeling better with some crisp energy

As you have just cleansed your mind
Now you are being protected with "gratitude"


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